Jackie Skinner, Church Crookham, Fleet

‘Optimum Health has been a life-saver! I first started attending 5 years ago for Rosie’s Back care and Fitball classes, when it was recommended that I strengthen my core to alleviate a chronic lower back problem. Rosie’s approach is fantastic, and the small class sizes ensure that you get sufficient individual attention and exercises tailored to suit your particular needs. Combined with the excellent massage therapy on offer, Optimum Health has quite literally changed my life and I wholeheartedly recommend it’.