PODIATRY CLINIC Tuesdays & Thursdays 09.00-16.00
New Patients: 45 minutes £45.00
Follow up appointments & dressings 30 minutes £40.00
SPORTS THERAPY / SPORTS MASSAGE
New patients: Consultation & treatment £65.00 – 1 Hour
30 minutes £45.00
45 Mins £55.00
75 minutes £78.00
90 Minute treatment £90.00
Clinical Pilates 1-2-1 incl. spinal screening, muscle & joint assessment, bespoke Pilates programme accessed on line £85.00 – 90 minutes.
Follow up Clinical Pilates assessment & home programme £70 – 75 minutes.
Injury Rehabiliation £65.00
Kinesio taping 15 minutes £18.00
Ultra Sound 15 minute appointments £20.00
STUDIO COURSES:
6 Week Pilates / Ski-Fit / Fitball Course £60.00
45 minutes Pilates Express Course £50.00
6 Week **Seniors Exercise Class course £50.00
PILATES 1-2-1 / SKI-FITNESS 1-2-1 / PERSONAL TRAINING 1 HOUR £55.00
Clinical Pilates 1-2-1 incl. spinal screening, muscle 7 joint assessment, bespoke Pilates programme accessible online £85.00 90 minutes
Follow up Clinical Pilates assessment & home programme £70 – 75 minutes.
* Drop-in option, must call on the day to avoid disappointment
** Concession rate applies for Seniors Thursday 10.45 class only
Studio Classes Times & Prices
Our classes have a maximum of 10 people so you receive personal tuition and exercise safely and effectively in our Studio. Pilates is a slow floor based core conditioning class, to help strengthen weak joints/back problems, and increase muscle tone and flexibility.