Becky Cuffy

Qualifications:

CYQ Level 3 Mat Pilates
Active IQ Ante/Post natal
CYQ Level 3 Exercise Referral, specified medical conditions

Becky  also holds a wide range of other fitness qualifications from personal training, to spin, to tutor and assessor, with experience leading training courses.

‘I have been in fitness for the past 10 years and have specialised in Pilates for about 5/6 years.  The move came when I saw the need to complement my busy fitness programme with a programme that would better strengthen my core, improve my posture and flexibility. This was particularly important to me after having children, as a form of recovery. Pilates has now become a way of life, a balanced week is not complete without it.’

‘As well as my love for Pilates, I enjoy most forms of fitness, whether that’s chasing my kids around, playing badminton or squash or working out at the gym.’